bubblematrix's Journal, 06 June 2014

222.0 lb Lost so far: 0.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

---

1314 kcal

Fat: 76.14g | Prot: 105.42g | Carb: 53.80g.   Breakfast: Poached Egg, Mixed Grain Bread, Tesco Smoked Bacon Rashers. Lunch: Green Olives, Sainsbury's Be Good to Yourself Greek Salad Cheese, Spring Onions, Tesco Red Pepper, Cucumber (with Peel), Celery, Prince's Mackerel Peppered Wood Smoked Fillets. Snacks/Other: Mixed Nuts, Tesco Chicken Breast Fillets (130g), Tesco Savoury Seed Mix. more...

2717 kcal

Activities & Exercise: Driving - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...