Weigh In record (no journal entry) for 13 April 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1308 kcal
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Fat: 16.61g | Prot: 76.53g | Carb: 234.83g.
Breakfast: Light & Fit Yogurt - Lemon, Blackberries, Fat Free French Vanilla Coffee Creamer, 100% Liquid Egg Whites, Meatless Deli Turkey. Lunch: Light Vanilla Soy Milk, Cabbage, Pea Soup. Dinner: Broccoli, BBQ Skewers. Snacks/Other: Figs, Werther's Original Sugar Free Hard Candy, Sugar Free Assorted Fruit Hard Candies. more...
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steady weight
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mskinne1's weight history
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