Weigh In record (no journal entry) for 11 February 2022
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148.8 lb
Lost so far: 5.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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770 kcal
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Fat: 29.15g | Prot: 45.71g | Carb: 64.24g.
Breakfast: Sojasun à la Grecque Nature, Wasa Fibres, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Café. Lunch: Delisse Yaourt au Lait de Brebis, Endives Braisées, Marque Repère Dos de Cabillaud. Dinner: Delisse Yaourt au Lait de Brebis, Endive, Carottes, Champagne, Salade d'Huile et de Vinaigre (Recette Maison), St Môret Léger 8%. more...
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steady weight
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