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agora tô entrando nos trilhos 🙂
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205.3 lb
Lost so far: 88.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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1454 kcal
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Fat: 61.19g | Prot: 84.31g | Carb: 139.59g.
Breakfast: Damare Leite Integral , Café, Sinhá Flocão, Ovo Frito sem Gordura. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Fruta-Pão. Dinner: Pink Aveia em Flocos, Damare Leite Integral . Snacks/Other: Ovo Cozido. more...
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losing 1.5 lb a week
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Brenda Fanchiot's weight history
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