Weigh In record (no journal entry) for 06 June 2014
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184.1 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1836 kcal
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Fat: 31.96g | Prot: 91.32g | Carb: 293.02g.
Breakfast: Optimum Nutrition Gold Standard Whey, Latte Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Pizza Bianca, Barilla Pasta. Snacks/Other: Banana. more...
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steady weight
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Andrea Bogazzi's weight history
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