Weigh In record (no journal entry) for 13 April 2011
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130.2 lb
Lost so far: 7.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1048 kcal
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Fat: 33.75g | Prot: 38.91g | Carb: 158.94g.
Breakfast: Blueberry Pancake & Waffle Mix. Lunch: Cucumber (with Peel), Bell Peppers, Cantaloupe Melons, Veggie Patch Pizza, Whole Milk Mozzarella Cheese, Whole Milk Mozzarella Cheese, Tomatoes, Spinach, Multi-Grain Sandwich Slims, Rice Pudding. Snacks/Other: Soft Sugar Drop Cookies, Cream (Half & Half), Cream (Half & Half), Sugar in the Raw Packets, Sugar in the Raw Packets, Sugar in the Raw Packets, Sugar in the Raw Packets, Sugar in the Raw Packets, Spiced Chai Black Tea Tea Bags. more...
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losing 0.5 lb a week
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