Weigh In record (no journal entry) for 13 April 2011
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124.3 lb
Lost so far: 2.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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420 kcal
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Fat: 3.68g | Prot: 24.90g | Carb: 71.20g.
Lunch: Fat Free Skim Milk with Vitamins A & D, Special K Red Berries Cereal, Plain Yogurt. Dinner: Green Tea. Snacks/Other: Oranges, Grapes. more...
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losing 4.7 lb a week
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angel_fafa's weight history
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