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slowly, but still going down!
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153.9 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1103 kcal
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Fat: 59.90g | Prot: 46.82g | Carb: 93.14g.
Breakfast: Pepper or Hot Sauce, Egg, Gut & Günstig Süßstoff Tabletten, Café, Milfina Fettarme H-Milch, Mühlen Gold Weizenvollkorntoast, Dulano Kochschinken, Linessa Light Gouda in Scheiben. Lunch: Coca-Cola Diet Coke, Caesar Salad with Romaine. Snacks/Other: Ricolino BuBu LuBu. more...
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2144 kcal
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Activities & Exercise:
Resting - 12 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour. more...
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losing 1.5 lb a week
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 Comments
Steadily going down is awesome. You are making progress be proud.
05 Jun 14 by member: ChicaLean
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06 Jun 14 by member: Chickturu
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