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had 114.7 last Saturday
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251.1 lb
Lost so far: 17.9 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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1406 kcal
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Fat: 28.67g | Prot: 77.94g | Carb: 205.99g.
Breakfast: Waitrose Sponge Fingers , Turkish Delight, Coffee. Lunch: Cherry Tomatoes, Toasted White Bread , Cottage Cheese . Dinner: Lettuce Salad with Assorted Vegetables, White Rice, Asda Chosen By You Tandoori Chicken. more...
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gaining 1.3 lb a week
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Elena V A's weight history
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