Suzeque's Journal, 05 June 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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807 kcal

Fat: 20.36g | Prot: 62.93g | Carb: 85.22g.   Lunch: Mashed Potatoes (Whole Milk and Butter Added), Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Del Monte French Style Green Beans, Knorr Pasta Sides - Creamy Chicken, HEB HEB Fully Cooked Seasoned Chicken Breast. more...

1970 kcal

Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...