janetofnq's Journal, 06 June 2014

185.4 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed poorly.

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1304 kcal

Fat: 92.87g | Prot: 41.92g | Carb: 85.31g.   Breakfast: Oregano, Arrowroot Flour, Peanut Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tea with Milk. Snacks/Other: Baklava, Tea with Milk, Walnuts. more...

2564 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 35 minutes, Desk Work - 9 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...