Weigh In record (no journal entry) for 10 February 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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327 kcal
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Fat: 11.82g | Prot: 23.81g | Carb: 31.98g.
Breakfast: Ne Moloko Миндальное Молоко, DopDrops Арахисовая Паста без Сахара, Натуральный Продукт Сыр Сулугуни, PhD Diet Whey, Геркулес Овсяные Хлопья. more...
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losing 0.4 lb a week
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