Weigh In record (no journal entry) for 03 June 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2214 kcal
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Fat: 50.67g | Prot: 198.30g | Carb: 244.10g.
Breakfast: Fage Total 2% Greek Yogurt with Strawberry, Fage Total 0% Greek Yogurt with Strawberry, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Kalona Super Natural Organic Whole Milk Cottage Cheese, Cottage Cheese (Lowfat 2% Milkfat), Cottage Cheese (Lowfat 1% Milkfat), Fage Total 2% Greek Yogurt, Fage Total 0% Greek Yogurt with Raspberry, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Zoi Greek Yogurt Peach Cream Yogurt, Zoi Greek Yogurt Blueberry Cream Greek Yogurt, Zoi Greek Yogurt Strawberry Cream Greek Yogurt, Zoi Greek Yogurt Honey Greek Yogurt. more...
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losing 0.1 lb a week
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