|
I seem to be stuck at 209. I hope something shifts soon, it is sooooo discouraging to see the same weight day after day.
|
209.0 lb
Lost so far: 19.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 April 2011:
|
1446 kcal
|
Fat: 111.87g | Prot: 90.58g | Carb: 22.33g.
Breakfast: splenda, heavy cream, coffee. Lunch: salad dressing olive oil, green salad, chicken. Dinner: English cucumber, asparagus, Butter, Olive oil vinegar, cherry tomatoes, green salad, steak. Snacks/Other: Chocolate Mint Mousse, Deli Deluxe American Cheese slices, jerky. more...
|
|
3325 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
steady weight
|