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LemonCrushX
Journal
11 Feb 22
LemonCrushX's Journal, 11 February 2022
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Hoy pese entre 69.3 a 69.8 no estoy segura
153.9 lb
Lost so far:
4.9 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2022:
297 kcal
Fat: 12.37g | Prot: 32.96g | Carb: 15.19g.
Breakfast:
Tomates, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Huevo.
Dinner:
La Costeña Chícharos con Zanahorias (50g), Tuny Atún en Hojuelas en Agua.
more...
1844 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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