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leigh7157
Journal
12 Apr 11
leigh7157's Journal, 12 April 2011
leigh7157's Profile
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Travel day back to town
234.0 lb
Lost so far:
4.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
2127 kcal
Fat: 79.50g | Prot: 51.84g | Carb: 310.41g.
Breakfast:
Kisses, breakfast bar.
Lunch:
Tater Tots, hamburger.
Dinner:
tacos.
Snacks/Other:
hot fudge sundae, cherry limeade.
more...
2714 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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