leigh7157's Journal, 12 April 2011

Travel day back to town
234.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
2127 kcal Fat: 79.50g | Prot: 51.84g | Carb: 310.41g.   Breakfast: Kisses, breakfast bar. Lunch: Tater Tots, hamburger. Dinner: tacos. Snacks/Other: hot fudge sundae, cherry limeade. more...
2714 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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