Weigh In record (no journal entry) for 11 February 2022
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338.0 lb
Lost so far: 30.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1285 kcal
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Fat: 64.71g | Prot: 74.64g | Carb: 98.58g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich. Lunch: Ham and Cheese Sandwich. Dinner: Pizza with Meat and Vegetables. more...
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losing 28.0 lb a week
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