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😊
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255.6 lb
Lost so far: 32.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1465 kcal
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Fat: 75.06g | Prot: 88.06g | Carb: 113.19g.
Breakfast: Tyson Foods Fully Cooked Crispy Chicken Strips, Kraft Miracle Whip Dressing, Premier Nutrition High Protein Shake - Chocolate. Dinner: Opaa! Precooked Gyros Slices. Snacks/Other: Brown Cow Strawberry Yogurt, Mango, Great Value Snack Sticks. more...
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losing 0.3 lb a week
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