Weigh In record (no journal entry) for 11 February 2022
|
199.2 lb
Lost so far: 56.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
755 kcal
|
Fat: 71.00g | Prot: 34.00g | Carb: 18.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Pure Irish Butter, Hershey's Sugar Free Chocolate Syrup. Lunch: Farmland Foods Thick Sliced Bacon. Snacks/Other: Quest Snickerdoodle Protein Cookie, Great Value Mild Finely Shredded Cheddar Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahmarie85's weight history
|