Weigh In record (no journal entry) for 05 June 2014
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243.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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2010 kcal
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Fat: 97.00g | Prot: 100.50g | Carb: 172.00g.
Breakfast: Organic Chia Seed, Shakeology - Chocolate, Natural Creamy Peanut Butter. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's Double Cheeseburger, BBQ Potato Chips, #16 Club Lulu. more...
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losing 2.6 lb a week
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