kacooper's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
300.0 lb Lost so far: 20.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
1280 kcal Fat: 35.89g | Prot: 31.29g | Carb: 199.95g.   Breakfast: Bananas. Lunch: Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill Whole Wheat Flour Tortilla, Qdoba Mexican Grill Pinto Beans, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole. more...
losing 0.5 lb a week

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