earthmamaursa's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
140.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
1608 kcal Fat: 59.78g | Prot: 55.46g | Carb: 183.12g.   Breakfast: Mocha Frappuccino (Tall), Cool Ranch Tortilla Chips. Lunch: Double Cheeseburger, McChicken Sandwich. Dinner: Pita Bread, Fuji Apples, Spinach Artichoke Dip. Snacks/Other: Vodka (90 Proof). more...
1883 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



earthmamaursa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.