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earthmamaursa
Journal
12 Apr 11
earthmamaursa's Journal, 12 April 2011
earthmamaursa's Profile
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Weigh In record (no journal entry) for 12 April 2011
140.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1608 kcal
Fat: 59.78g | Prot: 55.46g | Carb: 183.12g.
Breakfast:
Mocha Frappuccino (Tall), Cool Ranch Tortilla Chips.
Lunch:
Double Cheeseburger, McChicken Sandwich.
Dinner:
Pita Bread, Fuji Apples, Spinach Artichoke Dip.
Snacks/Other:
Vodka (90 Proof).
more...
1883 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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