Weigh In record (no journal entry) for 11 February 2022
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143.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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521 kcal
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Fat: 15.77g | Prot: 10.29g | Carb: 83.40g.
Breakfast: Cheddar Cheese , Sun Chips Harvest Cheddar (42.5g), Coffee with Milk and Sugar. Lunch: Dare Real Fruit Gummies. more...
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losing 0.2 lb a week
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EggBeater42's weight history
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