sparkles777's Journal, 21 February 2011

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1917 kcal

Fat: 69.15g | Prot: 76.27g | Carb: 254.64g.   Lunch: 100% White Corn Restaurant Style Tortilla Chips, Chili Con Carne with Cheese. Dinner: 6" Steak & Cheese. Snacks/Other: Deep Fried Potato French Fries (from Frozen), Vanilla Pudding Snack Pack, Vanilla Pudding Snack Pack, Wheat Thins Crackers - Reduced Fat. more...

2042 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Housework - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...