Weigh In record (no journal entry) for 12 April 2011
|
180.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2011:
|
2157 kcal
|
Fat: 101.08g | Prot: 72.91g | Carb: 216.28g.
Breakfast: halls cough drops. Lunch: chips ahoy chocolate chunk, pizza thin. Dinner: Grilled Cheese Sandwich, Extra Crunchy Super Chunk Peanut Butter, Ritz Reduced Fat Snack Crackers, Baked! Original Potato Crisps, Yellow Cake (with Vanilla Frosting), Peanut Butter Eggs, Chips Ahoy! Chunky Chocolate. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers, reeses peanut butter egg, Fudge Graham Nutrition Bar. more...
|
|
2387 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 50 minutes, Resting - 7 hours and 10 minutes, Desk Work - 9 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|