Weigh In record (no journal entry) for 05 June 2014
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210.0 lb
Lost so far: 22.6 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2014:
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893 kcal
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Fat: 22.47g | Prot: 47.26g | Carb: 141.80g.
Breakfast: Dried Whole Sesame Seeds, Fiber One Bran Cereal, Kroger Carbmaster Banana Cream Pie Yogurt. Lunch: Baked Apple Unsweetened. Dinner: Olive Oil, Cottage Cheese (Nonfat), Young Green Onions, Lettuce, Cucumber (with Peel), Tomatoes. Snacks/Other: Cooked Egg White, Apples. more...
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losing 1.5 lb a week
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