Weigh In record (no journal entry) for 05 June 2014
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169.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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2426 kcal
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Fat: 166.85g | Prot: 109.44g | Carb: 136.08g.
Breakfast: Olive Oil, Scrambled Egg, Baileys Coffee Creamer - Caramel, Coffee. Lunch: Subway Cucumbers, Calavo Avocado, Pepper Jack Cheese, Dole Romaine Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Yard House Avocado Swiss Burger. Snacks/Other: Peach, Apples, Celery. more...
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steady weight
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