Weigh In record (no journal entry) for 05 June 2014
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219.6 lb
Lost so far: 60.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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402 kcal
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Fat: 7.37g | Prot: 58.22g | Carb: 28.18g.
Breakfast: 1% Fat Milk, Body Fortress Whey Protein Powder (39g). more...
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losing 1.0 lb a week
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AnthisTyrr's weight history
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