Weigh In record (no journal entry) for 05 June 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2014:
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1239 kcal
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Fat: 28.48g | Prot: 26.01g | Carb: 226.22g.
Breakfast: Back to Nature Classic Granola, Blueberries, General Mills Cheerios, Cheerios, Sainsbury's Lemon Yogurt, Strawberries, Coffee with Milk and Sugar, Mango. Dinner: Homepride Pasta Bake Creamy Tuna. Snacks/Other: Marks & Spencer Jumbo Raisins and Sultanas. more...
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2300 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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