Weigh In record (no journal entry) for 05 June 2014
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178.2 lb
Lost so far: 7.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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85 kcal
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Fat: 3.88g | Prot: 11.15g | Carb: 0.62g.
Breakfast: Canadian Bacon. more...
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losing 7.0 lb a week
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