Weigh In record (no journal entry) for 05 June 2014
|
134.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
471 kcal
|
Fat: 15.56g | Prot: 49.04g | Carb: 35.25g.
Breakfast: Red Delicious Apples. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Mann's Sunny Shores Broccolini, Cucumber (Peeled). Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa, Great Value Romaine Lettuce. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SDillehay's weight history
|