Weigh In record (no journal entry) for 10 February 2022
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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902 kcal
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Fat: 26.15g | Prot: 99.81g | Carb: 63.04g.
Breakfast: Активиа Биойогурт Термостатный 3,5%, Клубника, С.Пудовъ Мука Рисовая, Вареное Яйцо. Lunch: Вареное Яйцо, Куриное Филе. Dinner: Ананас (Консервированные с Соком), Тысяча Озер Сыр Лёгкий 15%, Куриное Филе. more...
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losing 0.3 lb a week
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