Weigh In record (no journal entry) for 05 June 2014
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209.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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391 kcal
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Fat: 17.16g | Prot: 26.44g | Carb: 38.11g.
Breakfast: Perdigão Mortadela Ouro, Sadia Salame Italiano Fatiado, Molico Leite Desnatado, Café Expresso, Carlin Queijo Minas Frescal, Mamão, Pullman 12 Grãos Light. more...
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losing 0.8 lb a week
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