Weigh In record (no journal entry) for 10 February 2022
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208.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2022:
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580 kcal
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Fat: 15.62g | Prot: 42.28g | Carb: 68.92g.
Breakfast: Chicken Salad, Co-op White Kaiser Buns, Coffee with Cream and Sugar. more...
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losing 3.7 lb a week
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