savmae's Journal, 10 February 2022

First time weighing in two weeks !

140.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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430 kcal

Fat: 19.00g | Prot: 3.00g | Carb: 57.50g.   Breakfast: Red Bull Red Bull Sugar Free (12 oz), Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti). Lunch: Starbucks Salted Caramel Cream Cold Brew (Grande). more...

1814 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...