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gerauds
Journal
11 Apr 11
gerauds's Journal, 11 April 2011
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THis is the new start for p90x. I'm keeping track of all my food and watching my calories. Tough? Nah. It's just what I do.
270.8 lb
Lost so far:
0 lb
.
Still to go:
30.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 April 2011:
2150 kcal
Fat: 59.94g | Prot: 162.93g | Carb: 210.10g.
Breakfast:
Bacon, Lettuce and Tomato Sandwich with Spread.
Lunch:
grits, tropicana orange juice, Fried Egg, sausage.
Dinner:
yuengling, egg roll, Jan Pong.
more...
3766 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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