gerauds's Journal, 11 April 2011

THis is the new start for p90x. I'm keeping track of all my food and watching my calories. Tough? Nah. It's just what I do.
270.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2011:
2150 kcal Fat: 59.94g | Prot: 162.93g | Carb: 210.10g.   Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: grits, tropicana orange juice, Fried Egg, sausage. Dinner: yuengling, egg roll, Jan Pong. more...
3766 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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