Weigh In record (no journal entry) for 10 February 2022
|
253.0 lb
Lost so far: 4.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
942 kcal
|
Fat: 63.25g | Prot: 47.24g | Carb: 62.74g.
Breakfast: Great Value Deluxe American Cheese, Coffee-Mate French Vanilla Powder Coffee Creamer, Decaffeinated Coffee, Schmidt 647 Multigrain Bread, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Hanover Premium Garden Medley, Tessemae's Organic Habanero Ranch, Earthbound Farm Organic Spring Mix, 365 Organic Honey Graham Crackers. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
booyah1998's weight history
|