Weigh In record (no journal entry) for 10 February 2022
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241.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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949 kcal
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Fat: 21.66g | Prot: 60.15g | Carb: 129.64g.
Lunch: Butterball Turkey Bacon (Applewood Smoked). Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Sun-Maid Raisin Bread, Orville Redenbacher's Smart Pop Mini Bags Popcorn , General Mills Honey Nut Cheerios. more...
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losing 11.2 lb a week
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cnemnel1's weight history
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