Weigh In record (no journal entry) for 05 February 2022
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258.6 lb
Lost so far: 31.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1730 kcal
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Fat: 79.90g | Prot: 95.87g | Carb: 163.00g.
Breakfast: Hillshire Farm Cheddar Lit'l Smokies, MusclePharm Combat Powder - Chocolate Milk. Lunch: Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Great Value Chunk Light Tuna in Water (Can). more...
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gaining 5.6 lb a week
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GaryRogers's weight history
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