MobileGoo's Journal, 10 February 2022

172.6 lb Lost so far: 92.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 31.77g | Prot: 54.13g | Carb: 331.48g.   Breakfast: General Mills Original Cheerios, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Clementines, Beatrice 2% Milk, Bananas, Becel Light Margarine. Lunch: Kraft Calorie Wise Catalina Dressing, Bell Peppers, Cucumber (with Peel), Compliments Garden Salad, Grape Tomatoes. Dinner: Tangerines (Mandarin Oranges), Sealtest 2% Milk, President's Choice Puffed Wheat Cereal, Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Rogers Best Brown Sugar, Bananas. Snacks/Other: No Name Neapolitan. more...

1907 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...