Weigh In record (no journal entry) for 10 February 2022
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251.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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2335 kcal
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Fat: 92.88g | Prot: 102.39g | Carb: 126.65g.
Breakfast: Onions, Mushrooms, Butter, Olive Oil, Egg. Dinner: Chicken Drumstick, Chicken Thigh, Unsalted Whipped Butter Stick, Whole Wheat Bread, Cooked Mussels, Kraft Tangy Bacon Catalina Salad Dressing. Snacks/Other: Kettle Brand Parmesan Garlic Potato Chips, Smirnoff Vodka, Sushi, Great Value Broccoli Florets, Red Sweet Pepper. more...
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gaining 0.0 lb a week
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