Weigh In record (no journal entry) for 10 February 2022
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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959 kcal
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Fat: 40.53g | Prot: 61.88g | Carb: 86.61g.
Breakfast: Lala Leche Deslactosada Light, Sanissimo Salmas de Maíz Horneadas, Aguacate, Arroz a la Mexicana, Huevo Frito. Lunch: Aguacate, Sanissimo Salmas Horneadas Maíz Azul, Pechuga de Pollo, Caldo de Pollo con Verduras. Dinner: Dondé Galletas Soles. Snacks/Other: McCormick Mayonesa (10g), La Villita Queso Manchego , Zwan Jamón de Pavo Virginia Premium, Bimbo Pan Cero Cero. more...
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gaining 0.4 lb a week
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