Weigh In record (no journal entry) for 10 February 2022
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208.6 lb
Lost so far: 0.9 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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508 kcal
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Fat: 10.58g | Prot: 54.90g | Carb: 48.27g.
Lunch: Nudeln (Gekocht), Meine Metzgerei Rindergulasch . more...
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gaining 10.3 lb a week
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wovvbagger's weight history
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