Weigh In record (no journal entry) for 10 February 2022
|
148.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
52 kcal
|
Fat: 0.05g | Prot: 6.08g | Carb: 6.69g.
Breakfast: Café, Nestlé Iogurte Natural Desnatado. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alessandra Oliveira2's weight history
|