Weigh In record (no journal entry) for 12 April 2011
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238.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1171 kcal
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Fat: 24.33g | Prot: 52.14g | Carb: 187.33g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Corn on the Cob Ears, Bananas, Light Italian-Style Vegetable Soup. Dinner: Creamy Peanut Butter, fat-free whole wheat bread, Glazed Chicken Green Beans Mushrooms. more...
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steady weight
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rbruce's weight history
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