Weigh In record (no journal entry) for 10 February 2022
|
114.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
1536 kcal
|
Fat: 52.45g | Prot: 43.65g | Carb: 230.04g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: ICA Räkor, Cashew Nuts , Sesame Oil, Olive Oil, Santa Maria Egg Noodles, Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Dinner: Garant Lätt Creme Fraiche, ICA Basic Potatis, Pumpkin , Olive Oil , Garlic, Cream Cheese , Baguette. Snacks/Other: Vegan cake, Polarbröd Sarek Tunnbröd, Cream Cheese , Jam Preserves, Raw Bite Cashew. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|