Weigh In record (no journal entry) for 10 February 2022
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148.8 lb
Lost so far: 5.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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997 kcal
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Fat: 44.45g | Prot: 51.16g | Carb: 85.07g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Zespri Kiwi Gold, Carrefour Pain Complet. Lunch: Delisse Yaourt au Lait de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Picard Dos de Cabillaud. Dinner: Delisse Yaourt au Lait de Brebis, Petit Billy Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Crevette. Snacks/Other: Fournée Dorée La Brioche Tranchée , Gerblé Biscuits Gingembre Saveur Citron. more...
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losing 6.2 lb a week
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Grenouille gilles's weight history
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