Suzeque's Journal, 04 June 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 37.55g | Prot: 38.64g | Carb: 47.94g.   Lunch: Flour Tortilla, Publix Shredded Sharp Cheddar Cheese. Dinner: Milk (2% Lowfat with Added Vitamin A), Ore-Ida Golden Fries, HEB Bacon Cheddar Burger Patties. Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream. more...

1968 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...