Weigh In record (no journal entry) for 04 June 2014
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305.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1309 kcal
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Fat: 53.70g | Prot: 140.66g | Carb: 62.67g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Quaker Quick Grits, Boiled Egg. Lunch: Skinless Chicken Breast. Dinner: Land O'Lakes Unsalted Sweet Butter, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Body Fortress Super Advanced Whey Protein - Strawberry (42g), Popsicle. more...
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losing 1.1 lb a week
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