Weigh In record (no journal entry) for 04 June 2014
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2014:
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737 kcal
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Fat: 20.93g | Prot: 38.79g | Carb: 103.32g.
Breakfast: Pepino (Pelado). Lunch: McDonald's Ensalada Grill, McDonald's Nuggets (Chico). Dinner: Azúcar, Lala Crema Light, Lala Media Crema, Nestlé La Lechera, Fresas, Pepino (Pelado). Snacks/Other: Fresas, Manzana. more...
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1910 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Walking (slow) - 2/mph - 25 minutes, Sitting - 2 hours, Weight Training (moderate) - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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